Serving the East Valley(480) 839-2273
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Soft-Tissue & Instrument-Assisted

Soft-Tissue Therapy in Mesa, AZ

Graston, massage, stretching, and shockwave care for muscles, tendons, ligaments, and fascia.

A practitioner cradling a reclining patient's head to release the muscles of her neck.
Serving Mesa, Tempe, Chandler & Gilbert

About Soft-Tissue Therapy

The Soft-Tissue Side of Integrated Care

Adjusting is one part of care. We may use Graston-style instrument-assisted work, massage, stretching, and shockwave to address the muscles, tendons, ligaments, and fascia around a painful or restricted area.

  • Instrument-assisted soft-tissue work
  • Massage and guided stretching
  • Shockwave for appropriate cases
Schedule an Appointment
A treatment room at LifeCare Chiropractic with a draped treatment table and therapy equipment.

The Techniques

Soft-Tissue Techniques We Use

Each technique targets the soft tissue that adjusting alone can't reach.

Instrument-Assisted Work

Focused treatment for areas of restricted or overworked soft tissue.

Massage

Hands-on work to release tension and improve circulation.

Shockwave

Targeted therapy to support healing in tendons and fascia.

Soft-Tissue Techniques

Techniques That Release the Tissue

Hands-on and instrument-assisted options are selected according to your examination and comfort.

A Graston instrument on a patient's upper back, with smaller photos of it in use on a foot, a hand and a forearm.
Graston
A therapist gently stretching a reclining patient's leg.
Guided Stretching
The Aqua Thermassage table at LifeCare Chiropractic in Mesa.
Massage
A shockwave applicator held against the back of a patient's heel.
Shockwave
A practitioner's hands working on the muscles of a patient's back.
Trigger-Point Work
A woman resting in a yoga child's pose on a blue mat.
Release & Restore

Graston Technique

The premier method for treating soft-tissue injuries

Graston Technique uses patented, specially designed tools to address both chronic and acute injuries. It is the premier method for treating soft-tissue injuries and has been shown to convert scar tissue back to functional, healthy tissue.

Many patients are surprised to find they have scar tissue or fascial restrictions contributing to their problem. But just about any injury — from a broken bone to a car crash to surgery to even a minor sprain or strain — can heal improperly and leave scar tissue behind.

That scar tissue can remain for decades unless an intervention like Graston is used to affect it. For this reason, Dr. Bogash welcomes patients who have failed at all other treatment methods — the technique is that effective and that unique.

The LifeCare Chiropractic building on South Alma School Road in Mesa.

Release the Pain, Keep It That Way

Schedule your first visit today.

Schedule an AppointmentCall (480) 839-2273
New patient? Download your forms →

James Bogash, DC · LifeCare Chiropractic

1830 S Alma School Rd, Ste 135, Mesa, AZ 85210
Call(480) 839-2273Schedule