Garlic Reduces Plasma and Urine Markers of Free Radical Damage
This is an interesting approach to another benefit of garlic. Of interesting note, it took 2 weeks for markers to drop down to pre-treatment levels after 2 weeks of use. This indicates a rather long lasting effect even with limited use. As a side note, as usual I will always push using the whole food instead of supplements, and garlic is no different.
nutrition.org — Abstracts: Dillon et al. 132 (2): 168
