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Diet Choices for Your Best Health
Cardiac Benefits of Fish Consumption May Depend on the Type of Fish Meal Consumed – (03-18-03)
James Bogash
Cardiac Benefits of Fish Consumption May Depend on the Type of Fish Meal Consumed.
Wow!! Here’s another incredible research finding. Fish 3x or more per week lowered risk 49% of total IHD death and 58% lower risk of arrhythmic IHD. Fried and breaded fish sandwiches, on the other hand, seemed to increase risk slightly. My gosh…who agrees to pay for these studies!!??
Circulation — Abstracts: Mozaffarian et al. 107 (10): 1372

