Research & Blog · Page 133 of 189
From the archive
Osteoporosis Cures and Bone Health · July 30, 2012
SOLUBLE FIBER IN DIET INCREASES CALCIUM ABSORPTION – (09-06-05)
A combination of prebiotic short- and long-chain inulin-type fructans enhances calcium absorption and bone mineralization in young adolescents This study finds that the addition of soluble fiber added to the diet…
Calorie Restriction · July 30, 2012
SKIPPING MEALS RESULT IN LOSS OF LEAN BODY MASS – (12-04-06)
Altered Skeletal Muscle Subsarcolemmal Mitochondrial Compartment During Catch-Up Fat After Caloric Restriction While there will be no jaws dropping if I mention that the rates of obesity are skyrocketing and that most…
Arthritis · July 30, 2012
ROLE OF LIGAMENTS AND TENDONS IN OSTEOARTHRITIS – (12-27-06)
Combined high-resolution magnetic resonance imaging and histological examination to explore the role of ligaments and tendons in the phenotypic expression of early hand osteoarthritis As a chiropractor that has a strong…
Diet Choices for Your Best Health · July 30, 2012
REDUCED CONTENT OF ANTIOXIDANT POTENTIAL IN MEALS – (10-23-06)
Content of redox-active compounds (ie, antioxidants) in foods consumed in the United States Wow!! Gotta love this article. Chip in some bucks, get the full text and mount it over your bed. The list of the most powerful…
Anxiety · July 30, 2012
PRENATAL ANXIETY CREATES HEALTH DIFFERENCES – (09-06-05)
Prenatal Anxiety Predicts Differences in Cortisol in Pre-Adolescent Children The implications for this are staggering. Consider a few scenarios: pregnant mother told antidepressants are okay in the 3rd trimester, a…
Heart Disease · July 30, 2012
NIACIN USED TO PREDICT HEART DISEASE RISK – (12-27-06)
Effects of Extended-Release Niacin on Lipoprotein Particle Size, Distribution, and Inflammatory Markers in Patients With Coronary Artery Disease While niacin has been known for a long time to be one of the few compounds…
Fish Oils · July 30, 2012
MONOUNSATURATED FATTY ACIDS POSITIVELY EFFECTS CHRONIC DISEASE – (10-23-06)
Omega 3 Fatty acids from fish or fish-oil supplements, but not alpha-linolenic acid, benefit cardiovascular disease outcomes in primary and secondary-prevention studies Sometimes I think we get to a point where…
Migraine · July 30, 2012
MIGRAINE AND RISK OF CARDIOVASCULAR DISEASE IN WOMEN – (10-23-06)
Migraine and Risk of Cardiovascular Disease in Women I continue to drone on about how migraine is a systemic condition that needs to be addressed from a whole-body standpoint. If we do not, we see the long term…
Healthy Pregnancy · July 30, 2012
MEAT INTAKE DURING PREGNANCY RISKS CHILDHOOD HEALTH – (12-27-06)
Maternal Supplement, Micronutrient, and Cured Meat Intake during Pregnancy and Risk of Medulloblastoma during Childhood: A Children’s Oncology Group Study While this is a very unfair situation and I am not casting blame…
Vitamin D · July 30, 2012
LOWER SERUM VITAMIN D LED TO INCREASED STRESS FRACTURES RISK- (12-27-06)
Association Between Serum 25(OH)D Concentrations and Bone Stress Fractures in Finnish Young Men I think the most interesting thing in this study was the OR–lower serum Vit D levels led to an increase in risk for stress…
Vitamin B12 · July 30, 2012
LOW VITAMIN B12 CONCENTRATION IN OBESE CHILDREN – (12-27-06)
Obese Children and Adolescents–A Risk Group for Low Vitamin B12 Concentration As if obese kids didn’t have the deck stacked against them already. I guess the important question may be how are these kids deficient? Vit…
Inflammation · July 30, 2012
LACTIC ACID BACTERIA RELIEVES AIRWAY INFLAMMATION – (12-04-06)
Inhibition of allergen-induced airway inflammation and hyper-reactivity by recombinant lactic-acid bacteria Speaking of symbiotic relationships, this study finds that lactic acid bacteria (like Lactobacillus) can help…
Insulin · July 30, 2012
INSULIN RESISTANCE RELATED TO CHRONIC DISEASES – (08-01-05)
Decreased insulin sensitivity is associated with the extent of coronary artery disease in patients with angina Would anyone believe that this is only one of about 5 articles in the past few days linking insulin…
Heart Disease · July 30, 2012
INCREASED RISK OF DEATH OR REINFARCTION – (10-23-06)
Risk of Death or Reinfarction Associated With the Use of Selective COX-2 Inhibitors and Nonselective NSAIDs After Acute Myocardial Infarction Let’s just clear this up. You’ve had a heart attack. You’ve got some neck or…
Schizophrenia · July 30, 2012
HOMOCYSTEINE REDUCTION IMPROVES SCHIZOPHRENIC SYMPTOMS – (12-04-06)
Homocysteine-Reducing Strategies Improve Symptoms in Chronic Schizophrenic Patients with Hyperhomocysteinemia A woman going to graduate school for psychology told me one of her professors mentioned in class that…
Heart Disease · July 30, 2012
HIGHLY FIBER INTAKE REDUCES VARIOUS PROGRESSION – (09-06-05)
Cereal fiber and whole-grain intake are associated with reduced progression of coronary-artery atherosclerosis While this is not new news and is a quite consistent finding in the research, it does beg the question of…
Obesity and Weight Loss · July 30, 2012
HIGH PROTEIN AND LOW-GI REGIMENS REDUCES BODY FATS – (12-04-06)
Comparison of 4 Diets of Varying Glycemic Load on Weight Loss and Cardiovascular Risk Reduction in Overweight and Obese Young Adults “Both high-protein and low-GI regimens increase body fat loss, but cardiovascular risk…
Alzheimer's · July 30, 2012
HEALTHY FATS PROTECT BRAIN CELLS FROM DEATH – (09-06-05)
Docosahexaenoic acid: A positive modulator of Akt signaling in neuronal survival While this may get a little too deep into biochemistry for most of us, the bottom line is that certain types of healthy fats are…
Inflammation · July 30, 2012
GOOD DIET INTAKE MUST HAVE MAGNESIUM CONTENT – (12-04-06)
Magnesium supplement intake and C-reactive protein levels in adults Given that inflammation is a major player in most, if not all, chronic diseases, anything that can lower inflammation is going to have a positive…
Work Injuries · July 30, 2012
FASCIA INFLUENCES MUSCULOSKELETAL DYNAMICS – (12-04-06)
Active fascial contractility: Fascia may be able to contract in a smooth muscle-like manner and thereby influence musculoskeletal dynamics There is a manual therapy technique out there in “technique world” called…

Ready to Feel Better?
Schedule a visit with Dr. James Bogash at LifeCare Chiropractic in Mesa.
New patient? Download your forms →James Bogash, DC · LifeCare Chiropractic
1830 S Alma School Rd, Ste 135, Mesa, AZ 85210