Research & Blog · Page 34 of 189
From the archive
Osteoporosis Cures and Bone Health · November 30, 2013
The Dairy Propaganda Takes a Hit Again, About 27% Worth…
Practically every day I hear the “dairy is awesome” commercials on the radio, and it’s a continual fight to keep my lunch down. One would think, listening to the commercials, that dairy is a proven method to make…
Chiropractic Care · November 27, 2013
Radio Frequency Ablation Dangers – 4 Things to Know
“They’re going to burn out the nerves in my neck.” Sounds pretty permanent, but fortunately, not accurate. Radiofrequency ablation or neurotomy, aka RFA, is a procedure done in a pain management or anesthesiologist’s…
Diabetes (Type 2) · November 26, 2013
Heart Attacks, Diabetes, Stroke: Meds or Exercise-Which is Better?
You have your first episode of chest pain and end up in the cardiologist’s office. Shockingly, you leave with a statin prescription. But was this THE best option? If you’re lucky, there’s some basic dietary advice or…
Heart Disease · November 25, 2013
Irregular Heartbeat: Skip Meds and Try These 6 Steps Instead
By 2050, 12 million people will have the irregular heartbeat known as atrial fibrillation, treatment of which will cost into the tens of billions of dollars. For some, symptoms are as minor as an occasional notice of…
Obesity and Weight Loss · November 24, 2013
Are You Carrying Around an Extra Organ? 3 Things to Know
Your ancestors didn’t have it, and yet there’s a good chance you do. Most of your organs work in your favor, but this one is your enemy. Much like some disconnected appendage transplanted in place of your severed hand…
Health Care Costs · November 23, 2013
Just How Broken is Our Health Care System?
Stating that our health care system is broken should not drop any jaws. But just exactly how broke is it? You’ll be shocked. For me, the most recent updated cardiovascular “prevention” guidelines creating such…
Chiropractic Care · November 22, 2013
To Cut or Not to Cut: Very Long Term Outcomes of Spinal Fusion Surgery
Over time, surgeons have moved to more and more complex procedures. But whether these lumbar spine surgeries are better is still in question. Initially, spinal surgeries were less complicated with procedures like…
Allergies · November 21, 2013
Zinc Acetate Lozenges Reduce Duration of Common Cold – (09-29-00)
Zinc Acetate Lozenges Reduce Duration of Common Cold Zinc has many benefits in the human body because it is very important in many enzyme systems that protect the human body. Much evidence also exist to suggest that…
Miscellaneous · November 21, 2013
Unlabelled Genetically Modified DNA Found in Brazilian Food – (09-29-00)
Unlabelled Genetically Modified DNA Found in Brazilian Food Many countries other than the US are well aware of the potential dangers of GMF and many of these countries have laws requiring disclosure of foods containing…
Diabetes (Type 2) · November 21, 2013
Type 2 Diabetes Increased Substantially in US Over Past Decade – (09-29-00)
Type 2 Diabetes Increased Substantially in US Over Past Decade With today’s Westernized diet and lack of exercise getting worse and worse by the generation, is this report really a big surprise?? I remember seeing an ad…
Cancer · November 21, 2013
Study Shows Promise for Revealing Influence of Diet on Cancer – (10-09-00)
Study Shows Promise for Revealing Influence of Diet on Cancer This is another “how much money was spent on this???” study, but some groups of people need solid evidence to convince them. I remember a small “discussion”…
Cancer · November 21, 2013
Seniors Choose vitamins Over Healthy Diet for Cancer Prevention – (10-09-00)
Seniors Choose vitamins Over Healthy Diet for Cancer Prevention Never forget that man will never rival nature. Whole foods are always the best route to go to protect our health. With a healthy diet, a minimum of a good…
Vitamin D · November 21, 2013
Rickets Re-emerging in United States – (09-21-00)
Rickets Re-emerging in United States This bone weakening disease was practically eradicated in children many decades ago but its prevalence is once again increasing. This article suggests that the reason for this is due…
Probiotic · November 21, 2013
Probiotics Reduce Pouchitis Relapses – (09-21-00)
Probiotics Reduce Pouchitis Relapses More and more evidence on the benefits of probiotics appears every day. I truly believe that if all courses of antibiotics were followed up with a high quality probiotic, the…
Breast Cancer · November 21, 2013
Prenatal, Childhood Diets – Most Important Role in Breast Cancer Risk?? – (10-09-00)
Prenatal, Childhood Diets – Most Important Role in Breast Cancer Risk?? More and more evidence is suggesting that many of today’s adult diseases actually begin decades earlier as children. This article suggests that the…
Inflammation · November 21, 2013
Perilla Seed Oil Supplement May Be Helpful in Some Asthmatics – (09-29-00)
Perilla Seed Oil Supplement May Be Helpful in Some Asthmatics Perilla seed oil is high in alpha-linolenic acid which can help shift the balance of leukotriene production (an intercellular messenger) away from…
Celiac Disease · November 21, 2013
Organ-Specific Autoantibodies and Celiac Disease Patients – (10-16-00)
Organ-Specific Autoantibodies and Celiac Disease Patients This is yet another example of how important it is to determine food allergies and avoid those foods we’re allergic to. Wheat is high on the list of common…
Miscellaneous · November 21, 2013
Most Household Soaps Contain Antibacterial Agents – (10-09-00)
Most Household Soaps Contain Antibacterial Agents Plain ‘ole soap and water combined with some elbow grease is still one of the best methods of maintaining hygiene. The growing trend of antibacterial everything may well…
Miscellaneous · November 21, 2013
More Than 300 Regularly Prescribed Medicines Can Damage the Lungs – (10-16-00)
More Than 300 Regularly Prescribed Medicines Can Damage the Lungs In many condition, we need to start weighing more heavily the risk vs benefit of commonly prescribed drugs. I truly believe, if careful attention was…
Diabetes (Type 2) · November 21, 2013
Linoleic Acid Supplements May Help Dieting Adults Keep weight off – (09-29-00)
Linoleic Acid Supplements May Help Dieting Adults Keep weight off The article suggests that conjugated linoleic acid (CLA) may help dieters keep weight off. What the article doesn’t mention is that CLA acts as a…

Ready to Feel Better?
Schedule a visit with Dr. James Bogash at LifeCare Chiropractic in Mesa.
New patient? Download your forms →James Bogash, DC · LifeCare Chiropractic
1830 S Alma School Rd, Ste 135, Mesa, AZ 85210