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Inflammation
Physical Activity and Inflammation in Middle-aged and Older US Adults – (06-24-02)
James Bogash
Physical Activity and Inflammation in Middle-aged and Older US Adults
This study finds that exercise lowers overall levels of CRP, a marker of chronic inflammation. This is really not an unexpected result;moderate exercise is a key component to a natural approach to any disease process since most diseases have an inflammatory component.
Relationship Between Physical Activity and Inflammation Among Apparently Healthy Middle-aged and Older US Adults.
