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Vitamin B12

RDAs CAN BE TREATED BY B12 SUPPLEMENT – (06-20-05)

James Bogash

Oral Cyanocobalamin Supplementation in Older People w/ Vit B12 Deficiency

Right off the bat, might I just say that I truly hate it when I’m right.  When I give patients my opinion of the RDAs, I use a wonderful B12 supplement from Biotics that has 2,000 mcg, a whopping 33,333% of the RDA, to illustrate my near disdain for the RDAs.  Well, given the fact that none of my patients have died from this level of B12 and  I have seen good clinical response, now we have a very nice study suggesting that 1,000 mcg is a good dosage.

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James Bogash, DC · LifeCare Chiropractic

1830 S Alma School Rd, Ste 135, Mesa, AZ 85210
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