Worried about falling? Weak legs? A study of 65 yr olds on whole body vibration used 3, 10 minute session for 3 days in a row and found 20% imp’t in swaying, massive 55% increase in vertical jump height (NBA anyone?) & 35% increased leg power. From a very simple intervention. AND it increases bone strength!
Contrast w/ muscle relaxers, pain killers & antidepressants that INCREASE risk of falls! We’ve had very positive response to our unit. But stay away from the cam-driven ones, stick w/ sonic WBV.
