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Diet Choices for Your Best Health
SUPPORTING THE CONCEPT OF A ‘GREENS’ DRINK – (03-05-07)
James Bogash
Immunity and Antioxidant Capacity in Humans is Enhanced by Consumption of a Dried, Encapsulated Fruit and Vegetable Juice Concentrate
Given that I am not in support of replacing your 8-10 servings of fruits and veggies a day with some type of pill, let’s just keep the results of this one secret. Basically, for 77 days, participants took a drink mix with fruit and vegetable concentrate. Markers of healthy immune function and protection of DNA were all increased within the time frame.
I have actually come to support the concept of a “greens” drink given how much broad-spectrum antioxidant power these drinks possess.
