Type 2 Diabetes Mellitus and Exercise
This review article estimates that a whopping 23% of deaths from the leading chronic diseases in this country are related to a sedentary lifestyle. Twenty-three percent!!! That means that up to a quarter of these deaths could be avoided with an exercise routine. Add dietary changes and I’m sure that number will climb much higher. And the 23% is just deaths…just how much morbidity (suffering from poor quality of health) is associated with a sedentary lifestyle??
Synergy Abstract
