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Vitamin E

VITAMIN E PROVIDES LONG LASTING PROTECTION – (11-07-05)

James Bogash

A transient treatment of hippocampal neurons with alpha-tocopherol induces a long-lasting protection against oxidative damage via a genomic action

While this is a rat study, it does illustrate the potential problems that the recent attempt to scare everyone away from Vit E may have. Thousands of studies have shown a benefit for Vit E (normally given as alpha tocopherol) for a variety of conditions, and yet a recent review of a handful of studies reviewing ONLY alpha tocopherol supplementation (which is not recommended anyway–should give a mixed tocopherol product along w/ additional antioxidants such as Vit C) showed a very small potential increase in harm.

In this study, Vit E actually provided long lasting protection by changing the way the genes were being expressed.

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