Research & Blog · Page 167 of 189
From the archive
Diabetes (Type 2) · February 16, 2012
DOES HIGH INTENSITY INTERVAL TRAINING IMPROVE INSULIN? (08-24-09)
Extremely short duration high intensity interval training substantially improves insulin action in young healthy males I’ve become more and more of a fan of interval type training when it comes to aerobics. Personally…
Autoimmunity · February 16, 2012
DISTINCT COMPOSITION OF GUT MICROBIOTA DURING PREGNANCY – (09-01-09)
Distinct composition of gut microbiota during pregnancy in overweight and normal-weight women When I describe current research to patients, I note that the lag time between research and clinical practice is about 2…
Stress · February 15, 2012
STUDY ON OCCUPATIONAL STRESS AND RISK OF STROKE (08-24-09)
Prospective Study on Occupational Stress and Risk of Stroke We all know that stress isn’t good for us. We all have a tendency to stress the MOST about the things we have no control over. So..if we can’t control them…
Diabetes (Type 2) · February 15, 2012
SHOULD I GET A MASSAGE AFTER I WORKOUT?
The easy answer is, of course, yes. But why? Massage therapists, personal trainers and chiropractors have stated forever that massage helps to “wash out” lactic acid produced during a workout and this will help reduce…
Cancer · February 15, 2012
CAN FRUITS AND VEGGIES LOWER RISK OF CANCER? (08-24-09)
Higher Intakes of Vegetables and Vegetable-Related Nutrients Are Associated with Lower Endometrial Cancer Risks Ok..I’m getting sick of hearing myself repeat this. The horse is not only dead, but fully decomposed and…
Cancer · February 15, 2012
CAN CANCER RISK BE MODIFIED WITH LIFESTYLE (08-24-09)
Vitamin E intake, alpha-tocopherol status, and pancreatic cancer in a cohort of male smokers Have I mentioned that cancer risk can be modified with lifestyle? In this study we see a 48% reduced risk for pancreatic…
Autoimmunity · February 14, 2012
THE “PERFECT STORM” FOR TYPE 1 DIABETES (08-24-09)
The “Perfect Storm” for Type 1 Diabetes: The Complex Interplay Between Intestinal Microbiota, Gut Permeability, and Mucosal Immunity This is an interesting article, and one that again leads us away from the purely…
Asthma · February 14, 2012
PRENATAL MATERNAL DIET AFFECTS ASTHMA RISK IN OFFSPRING (08-24-09)
Prenatal maternal diet affects asthma risk in offspring This is an important article to consider. This mouse study raises the possibility that the push for periconceptual folic acid supplementation may be contributing…
Probiotic · February 14, 2012
ORAL PROBIOTICS PREVENT NECROTIZING ENTEROCOLITIS (08-24-09)
Oral Probiotics Prevent Necrotizing Enterocolitis in Very Low Birth Weight Preterm Infants Not to beat a dead horse, but if giving probiotics to a preterm infant can positively impact their risk of survival, than why…
Influenza · February 14, 2012
IS MRSA COINFECTION A MAJOR FACTOR IN PEDIATRIC MORTALITY? (08-24-09)
Influenza-Associated Pediatric Mortality in the United States: Increase of Staphylococcus aureus Coinfection Given the current scare over the swine flu, this is an important study to understand. First, look at the real…
Diet Choices for Your Best Health · February 14, 2012
COMBINED IMPACT OF LIFESTYLE FACTORS ON MORTALITY -(08-24-09)
Combined impact of lifestyle factors on mortality This is definitely one of those “How much did we spend on THIS” studies. The conclusion is that more should be done to reduce cigarette smoking, increase physical…
Diabetes and Obesity Tips · February 14, 2012
ARTIFICIAL SWEETENERS LEADS TO CHRONIC DISEASE (08-24-09)
Splenda alters gut microflora and increases intestinal p-glycoprotein and cytochrome p-450 in male rats Ok. We need to remember that this is a rat study, but the bacteria in the gut of these rats do not care whether…
Breast Cancer · February 13, 2012
TEA CONSUMPTION AND RISK OF BREAST CANCER – (08-17-09)
Tea Consumption and Risk of Breast Cancer For those of you doing the math, in just these few studies we’ve pretty much wiped breast cancer risk off the face of the planet with just a small handful of the hundreds of…
Colon / Colorectal Cancer · February 13, 2012
SOY FOOD INTAKE AND COLORECTAL CANCER RISK IN WOMEN – (08-17-09)
Prospective cohort study of soy food intake and colorectal cancer risk in women No we move to that most dangerous of substances–soy. At least that’s what you’d think if you read the first 20 pages listed on any internet…
Breast Cancer · February 13, 2012
RISK OF POSTMENOPAUSAL BREAST CANCER – (08-17-09)
Urinary Melatonin Levels and Postmenopausal Breast Cancer Risk Hate to sound like a broken record, but if ANYONE out there thinks that cancer risk is in our genes and we have no control over it….that absolutely…
Diabetes (Type 2) · February 13, 2012
RISK OF CORONARY ARTERY DISEASE ASSOCIATED WITH TYPE 2 DIABETES (08-17-09)
Risk of coronary artery disease associated with initial sulphonylurea treatment of patients with type 2 diabetes Ok, so the TZDs for diabetes (i.e. Avandia, Actose) have been giving a black box warning for causing heart…
Breast Cancer · February 13, 2012
REDUCING BREAST CANCER RISK – (08-17-09)
Drinking Green Tea Modestly Reduces Breast Cancer Risk Did I specify “green?” Read entire article here
Colon / Colorectal Cancer · February 13, 2012
RED MEAT AND COLON CANCER; THE HIDDEN FACTOR
There has always been some degree of disagreement when it comes to the connection between red meat and colon cancer. Like most things when it comes to good health, the answer and the connections are not that simple. I…
Breast Cancer · February 13, 2012
PROGNOSIS OF POSTMENOPAUSAL BREAST CANCER PATIENTS – (08-17-09)
Plasma Retinol and Prognosis of Postmenopausal Breast Cancer Patients AGAIN…lifestyle including a diet high in both Vitamin A and beta carotene in women with breast cancer can lead to a massive improvement in…
Cancer · February 13, 2012
FLAVONOL INTAKE AND RISK OF PANCREATIC CANCER (08-17-09)
A food pattern that is predictive of flavonol intake and risk of pancreatic cancer Ok. So we hear time and time again that fruits and veggies are good for cancer prevention. Unfortunately, I don’t think we quite get the…
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