Research & Blog · Page 2 of 189
From the archive
Health · January 25, 2019
What Are the Benefits of Chiropractic Care For Triathletes?
Triathlon Trainer Triathletes spend much of their time in between triathlons training for the next one with a coach, like a triathlon trainer. This comes in the form of gym workouts, outdoor routines, stretching…
Health · January 21, 2019
How Chiropractic Care Can Help Your Triathlon Training
Top Chiropractor Many people visit the chiropractor on a regular basis whether or not they play sports or conduct strenuous workouts. Chiropractic care can be beneficial whether you are younger, older, pregnant, or have…
Health · January 20, 2019
5 Reasons to go to a chiropractor
Chiropractor Mesa, AZ Chiropractic is a profession in the area of health that is dedicated to the health care of people naturally. It emphasizes the relationship between the spine and the functioning of the nervous…
Chiropractic Care · January 18, 2019
5 Reasons Why You Should Consider Seeing a Chiropractor
Chiropractor Chiropractic is an alternative health care treatment that aims to solve the nonalignment of body structure, mostly the spine. Our body consists of the main three machines- brain, spinal cord and central…
Chiropractic Care · January 18, 2019
5 Chiropractic Tips to Help with Your Headache
Headache Chiropractor Everyone knows how a headache can create a drastic change in our overall health. While we are having this terrible pain for hours and hours, we become completely dependent on painkillers without…
Health · January 16, 2019
A New Years Resolution: Feel More Energized!
Chiropractor Are you feeling happy? Man, I hope so… But the reality is – as a chiropractor I hear from patients all day long how wiped-out they feel after the holidays. This can be an incredibly stressful time of the…
Health · October 24, 2018
Chiropractic Care
Chiropractor Mesa, AZ As I usually mentioned in these chiropractic-related blog posts, I need to add in the “I’m clearly biased” disclaimer. That being said… There are some clear stereotypes associated with chiropractic…
Vitamin B12 · September 25, 2018
Vitamin D is Essential
HOW MUCH VITAMIN D DO TEENAGE GIRLS NEED? There is no question that we are aiming way too low at the levels of Vitamin D that we are recommending. In this particular study we find that 1,000 IU / day is not enough to…
Childhood Obesity · September 25, 2018
Mesa AZ Chiropractor – Weight Management
SO MY DOCTOR TELLS ME I’M FAT… Ok, so maybe that wouldn’t be the best way to open up a discussion with patients, but what is? In this particular study, we find that when patients were told they were overweight by their…
Chiropractic Care · September 25, 2018
Mesa AZ Chiropractor For Your Low Back Pain
LOW BACK PAIN CARE BEST SPENT AT YOUR CHIROPRACTOR’S OFFICE. It is pretty darn well established that seeing a chiropractor FIRST for any musculoskeletal condition (in the case of this study it is low back pain) results…
Diet Choices for Your Best Health · September 25, 2018
Prediabetes and Refined Carbs
IF I TELL YOU TO AVOID REFINED CARBS, WILL YOU HEAR ME? While this may come as news to some, the association of hearing loss as well as tinnitus (ringing in the ears) with prediabetes is very well established. This…
Drug Research · September 25, 2018
Mesa AZ Back Pain Doctor Response to Medication Study
Medication Is NOT The Way To Go MEDICAL ERRORS KILLS A 747’S WORTH OF PASSENGER PER DAY? To many, this data is not a surprise. And keep in mind that 98,000 deaths and 1 million injuries per year is, by most estimates, a…
Childhood Obesity · September 25, 2018
Is Too Little Vitamin D Making Our Children Fat?
IS TOO LITTLE VITAMIN D MAKING OUR KIDS FAT? According to this study it is playing a role. Now, don’t discount the video games, crappy school lunches, skipping breakfast, sugared drinks with only calories and little…
Fish Oils · September 25, 2018
Mesa AZ Chiropractor Explains Importance of Fish Oil
FISH OILS NOT EFFECTIVE FOR PREVENTING HEART DEATHS. Sounds disappointing, huh? And I’m sure this is what we’ll be hearing from the media and doctors everywhere. The reality is that 1 gram of fish oils (considered a low…
Healthy Kids · September 25, 2018
Did You Know That The Flu Vaccine Contains Mercury?
MERCURY, THE MOST POTENT NEUROTOXIN ON THE PLANET, SHOULD NOT BE INJECTED DIRECTLY INTO THE BLOOD STREAM… Sounds like one of those stupid warnings like “for external use only” on a bottle of rat poison, right? Who on…
Acupuncture · September 25, 2018
Back Pain Chiropractor Mesa AZ
Chiropractic Hospital – CHIROPRACTIC CARE OF LOW BACK PAIN IN HOSPITALS IMPROVES CARE? There have been many stories of the better outcomes and happier patients when chiropractic care is added to the ER care for patients…
Childhood Obesity · September 25, 2018
Top Mesa AZ Chiropractor Explains the Importance of Breakfast
ARE YOU MAKING SURE YOUR KIDS ARE GETTING A GOOD BREAKFAST? Better yet, are YOU? If you are not eating a good breakfast (I teach protein based like peanut butter, omega 3 eggs, granola or very high fiber >8 grams) and…
Breast Cancer · September 24, 2018
What is the True Cause of Cancer?
IS THIS THE TRUE CAUSE OF CANCER? I was at a meeting recently with a representative of a new cancer center coming to Phoenix and she noted that there were at least 100 different types of known cancers. I haven’t really…
Fatty Liver · September 24, 2018
Vitamin C and How it Can Help Your Liver
GOOD ‘OLE VITAMIN C DOES IT AGAIN…It’s funny how much flack Dr. Linus Pauling has received for his strong devotion and belief in the power of Vit C, and yet, decades later, we are just now beginning to see how correct…
Natural Pain Relief · September 24, 2018
Tylenol and IBUPROFEN – Joint Pain Chiropractor Mesa AZ
IBUPROFEN’S BAD FOR THE HEART, SO I’LL JUST SWITCH TO TYLENOL, RIGHT? Ironically, I just had a patient come in that had concerns over declining kidney function. The thing that likely contributed to his problem is the…
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